social_facebook_box_blue social_twitter_box_blue

Telehone: 07775 568596

Email: jo@jowheeleryoga.com

unnamed (2)

I am a mum of three in my 40's and have a great passion for yoga.  My training has been with the highly acclaimed founder of Sun Power Yoga – Anne-Marie Newland and I hold a Sun Power Yoga CYQ/YMCA Diploma, REPS Level 3 (Register of Excersie Professionals) and certified with International Yoga Alliance Org. as an "Experienced Registered Yoga Teacher (E-RYT 200®) and a "Continuing Education Provider (YACEP).

 

My teaching style is a unique blend of several innovative styles of yoga, including Sun Power Yoga and Prana Flow from Shiva Rea.  Classes are a dynamic fluid flowing style of yoga, harmonising breath and movement designed to increase strength, stamina and flexibility in the muscles with a focus on alignment and stability.  

 

My classes are friendly, fun and inspired Yoga Vinyasa (flow) classes for men and women of all levels in Over Wallop, Stockbridge and Andover in Hampshire. We smile in class and don't take ourselves too seriously. It's all about enjoying the yoga journey... wherever that might take us.  

 

We flow... breath... smile.... and have fun on and off the yoga mat.

Upward-Facing-Two-Foot-Staff-Yoga-Pose

Breathe...

About

Classes

  • Tuesday: 9.30am, Middle Wallop

  • Tuesday: 7.30pm, Stockbridge

  • Wednesday: 9.30am, Middle Wallop

  • Wednesday: 7.30pm, Beginners courses

  • Thursday: 7.30pm, Stockbridge

  • Friday: 9.30am, Middle Wallop

  • Saturday: 9.15am, Houghton

  • Sunday: 4pm, Workshops

  • Sunday: 6pm, Intermediate montly

sun-power-150x150 Kaye+Penaflor+Yoga+Photo+Session+2013+TNP-41 1338331147 2015-01-20_16-25-06

It's all about you

Heart black small reps images (13) E-RYT 200-AROUND-BLACK YACEP 10364458_10203284478545516_939785136_n